Add all the ingredients together in a blender or a mixer and blend them well. Set aside. Because of their high vitamin C content oranges are also considered good for skin and eyesight. Your email address will not be published. In you blender, add yogurt, strawberries, banana, honey and orange juice. Our blender is possibly our most-used kitchen appliance because we’re smoothie-making machines in our house. Peel the oranges and the banana. ★☆ Strawberry orange banana smoothie recipe all recipes uk strawberry banana juice recipe with tangy lime smooth honey strawberry orange banana smoothie garlic zest vitamin c strawberry orange banana smoothie ambitious kitchen Next, peel the frozen banana. Here’s what you need to make this smoothie: When it comes to the base of my smoothies, I almost never use plain water because I want my smoothies as flavorful as possible. Get Orange Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. (As an expectant mama, I especially love that orange juice is a good source of folate as it’s essential for fetal cell division, DNA production, growth and development and may reduce the risk of birth defects.). Mango is one of my favorite fruits to include in a smoothie and this one uses mango along with some banana and orange. Refrigerate and serve the Banana Orange & Spinach Smoothie chilled or immediately. Orange Julius is one of my favorite drink too. Serve Banana Orange & Spinach Smoothie Recipe with Brunch Omelet Torte Recipe for Weekend brunch. The smoothie turned out closer to a thick juice than a chilly frozen smoothie. You’ve probably heard the saying about breakfast being the most important meal of the day, and guess what? « Pregnancy Update: 27 Weeks with Baby #3. Place bananas, orange juice concentrate, and orange juice into your blender. I remember back in the days when me and my mom cannot leave the mall without buying Orange Julius. (Tip: you can freeze leftovers for a tasty frozen treat) Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living. Please speak with a medical professional before making any changes to your current routine. Orange Strawberry Banana Smoothie with Orange Juice - No Diets … I'd love to connect with you! Strawberry Banana Smoothie Recipe With Orange Juice. This healthy mango orange allrecipes.co.uk/.../strawberry-orange-banana-smoothie.aspx If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. SUBSCRIBE HERE: http://bit.ly/CookingWithPlantsThis creamy orange banana breakfast smoothie is ready in just minutes and has no dairy in it! Between me, Ryan, Chase and Ryder, I can safely say you can find at least one of us sipping on a smoothie every single day. How to Make a REAL Strawberry Orange Banana Smoothie This will impress your friends AND your taste buds! In a blender, add 120 ml of fresh orange juice, the chopped apples, orange chunks, and one frozen banana, that are chop into slices. 2 large bananas ripe 1 ½ cups orange juice (with pulp tastes good) 12 to 15 almonds soaked & blanched or cashews (optional) (any nuts or seeds as desired) Peel and slice banana. Plus, there’s something about a smoothie made with a base of Florida Orange Juice that reminds me of sipping on one of my mom’s homemade Orange Julius drinks on Christmas morning so it’s all kinds of nostalgic for this girl! Oranges also contain thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium, and copper. ★☆ If you have fresh fruit, by all means, use it but you will just need to add some ice to add thickness. Increase the speed to high and blend … It’s grass-fed whey and I like both their vanilla and chocolate. Thank you for visiting Peanut Butter Fingers! Have it as a post workout smoothie to replenish your body. I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way! Banana Orange & Spinach Smoothie is a wonderful refreshing smoothie recipe of different fruits pureed along with spinach making it a wholesome and nutritious drink. If you’re the type of person who skips breakfast a lot, then you’re in luck. I like my smoothies to have staying power, especially when I whip one up after a workout. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. And watch videos demonstrating recipe prep and cooking techniques. banana, milk, strawberries, orange juice, oats, greek yogurt and 1 more Superfood Sunshine Smoothie Bowls Jen Elizabeth's Journals blueberries, strawberries, mango, turmeric, banana, orange juice and 3 more I am a smoothie lover year-round but definitely amp up my smoothie game when the weather warms up since they’re so darn refreshing and an easy way to get lots of nutrient-dense foods into my body. ★☆. All Rights Reserved. https://www.organizedisland.com/quick-orange-banana-smoothie Welcome to my blog! Chop the orange into small rough chunks, discarding any pips. Holiday Blow Ups, Botanical Garden Lights and Christmas Trivia, 100% orange juice (Three cheers for vitamin C, potassium and folate! I am not a registered dietitian. Apple, banana and orange juice smoothie recipe - All recipes UK Thank you to Florida Department of Citrus for sponsoring this post. However, you can use any other … Add the crush ice and blend a few more. Banana Orange & Spinach Smoothie is a wonderful recipe of different fruits pureed along with spinach making it a wholesome and nutritious drink. My blog is simply a documentation of my life. Peel the orange, remove any seeds, and divide it into segments. ★☆ It has to be stored in the refrigerator or freezer. Pulse a few time then blend at high speed for 30 sec. Keywords: smoothie, protein smoothie, banana orange protein smoothie. This recipe mixes orange juice with mango and banana to make sweet and tangy drink that can elevate your mood to a new high. cut up banana in blender, pour in orange juice, add ice cubes and blend on ice crush for about 30 seconds. I vary it up a lot but love Burn Boot Camp’s AfterBurn! I used 3 bananas off the counter and I pulled just one from the freezer to chill and thicken the smoothie a bit. Blend on low speed until all ingredients are well incorporated. I greatly appreciate your support! This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! This looks so refreshing! It makes a perfect breakfast drink or even a post-workout smoothie. Great Breakfast Smoothie. … Number of Servings: 1 Required fields are marked *, Rate this recipe What protein powder do you use when pregnant and breastfeeding? © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Wednesday, 07 August 2019 19:33, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Fresh Figs Strawberry and Banana Smoothie Recipe, बनाना ऑरेंज और पालक स्मूथी रेसिपी - Banana Orange & Spinach Smoothie Recipe, Strawberry Smoothie Bowl with chia seeds and Muesli Recipe, Chocolate & Orange Smoothie with Pea Protein Recipe, चॉकलेट बनाना स्मूथी बाउल रेसिपी - Chocolate Banana Smoothie Bowl Recipe, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. I’m glad that you created an easy-to-do recipe of an orange Note: The vegetable and fruit mix can be varied every time, to introduce newer flavours and tastes. This will blend more easily if it’s … Zero added sugar, all fresh fruit, and only takes about 10 minutes for awesomeness. Immune-Boosting Orange Banana Smoothie - Clean Eating Kitchen Serve with dollop of whipped cream for added effect. Peel the A Cold refreshing smoothie with fresh and frozen fruits. If you choose to use a fresh banana, you may need to add ice to your … If a thicker smoothie is desired, you may add additional frozen banana or frozen cauliflower. This smoothie was on point and I loved the combination of coconut and banana with Florida Orange Juice! Florida OJ pairs perfectly with banana, pineapple, coconut, berries and basically any other fruit out there so it’s a great base for so many different kinds of smoothies. If you like this recipe, try more recipes like. In the case of the smoothie recipe I’m sharing with you today, that looks like a lot of vitamin C, potassium, folate and thiamin thanks to Florida Orange Juice! If you prefer a more liquidy smoothie, add another splash or two of orange juice. https://www.vitamix.com/.../Banana-Blueberry-Orange-Smoothie The Banana Orange Juice Protein Smoothie recipe I’m sharing with you today checks all these boxes and it a great post-workout pick-me-up. Your email address will not be published. orange juice, pear, pomegranate, mixed berries, banana, grapes and 6 more Tropical Tumeric Smoothie PaigeRhodes papaya, mango, banana, turmeric root, light coconut milk, oranges and 1 … My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Peel the oranges and the banana. In the fridge, a smoothie will stay good for 1-3 days depending on the ingredients used. While orange juice often receives praise for being an excellent source of vitamin C (and it really is — one 8-ounce glass provides more than 100 percent of the recommended Daily Value! I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. I use frozen mango which makes it easy to make at any time. Living a Life Fueled by Healthy Food and Fitness. ), Frozen Banana (Can’t beat bananas for that thick, creamy texture), Frozen Cauliflower (I promise you can’t taste it and it’s a great way to sneak some veggies in), Vanilla Protein Powder (for post-workout muscle recovery), Unsweetened Coconut Flakes (love this for texture and the way it gives the smoothie a tropical feel). https://www.allrecipes.com/.../32448/orange-banana-smoothie I DO NOT post everything I eat. This helps preserve the smoothie. Be sure to follow PBFingers on Instagram and Facebook! Copyright � 2013 Peanut Butter Fingers / Julie Fagan. Both spinach and orange are good sources of choline, which helps improve mental function, and vitamin C. They are also considered antioxidant and anti-cancer foods, making this green ★☆ Though I am a certified personal trainer, the workouts I post may not be right for you. Filed Under: Recipes, Smoothies Tagged With: Recipes, smoothie recipe, smoothie recipes, smoothies. When it comes to making smoothies for myself, I try to ensure my smoothies have a decent amount of protein, carbs and fat. Thank you so much!!! One medium-size orange provides the daily requirement of Vitamin C to the human body. To begin making the Banana Orange & Spinach Smoothie Recipe, wash and roughly chop the spinach leaves. I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. ), I also love knowing that adding Florida Orange Juice to my smoothies means I’m not only adding flavor but providing my body with additional essential vitamins and minerals such as potassium, folate and thiamin. Please note that affiliate links may pop up on PBF from time to time. It was just so refreshing and irrisistible. Hi! I truly have no idea just how many different smoothie creations I’ve made over the years and love everything from tropical smoothies made with Florida Orange Juice and frozen fruit to chocolate peanut butter smoothies and more. To begin making the Banana Orange & Spinach Smoothie Recipe, wash and roughly chop the spinach leaves. Sun Dream Orange and Banana Smoothie (Green Smoothie/Green … Thanks for sharing! It is. Thick and healthy fruit drink with apple, banana and orange juice. A plant-based milk is a go-to for me for chocolaty smoothies and coconut water or Florida Orange Juice are perfect for days when I want something that feels a little more fruity, summery and tropical. This smoothie was an impromptu drink that I tossed together the other day, just to use up an over abundance of bananas. I bet my little guy would love it too. Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. A Smoothie With Oatmeal, Banana, Milk & Orange Juice. Please let me know if you give it a try after your next workout or whip it up on a warm day when you’re craving a healthy tropical treat! Combine all ingredients in a high-powered blender and blend until smooth. Did you know: Drinking orange juice regularly prevents kidney diseases, cardiovascular diseases, regulated high blood pressure and boost the immunity as well. How To Store Orange Banana Smoothie. 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